7 Day Journaling Challenge For Self Discovery
February 18, 2021
Fancy getting to know yourself a little better? Every single day this week I’m sharing a new journal prompt for self discovery on my instagram reels, @jodie.melissa. It’s all geared…
Fancy getting to know yourself a little better? Every single day this week I’m sharing a new journal prompt for self discovery on my instagram reels, @jodie.melissa. It’s all geared…
Like a lot of people, maintaining my mental health and wellbeing has been a huge focus for me the past few months. Whether it’s through journaling, increasing exercise, or trying…
If there’s one positive that’s come from this past year for me, it’s that I’ve really come to appreciate the little things in life. Pre pandemic, it was easy (and…
It’s been nearly a year since the first national lockdown in the UK, and there’s no doubt that experiencing lockdown during winter does make things tougher. Protecting your mental health…
At the best of times, preparing for a New Year can feel overwhelming, and there’s a lot we can’t control right now. With that in mind, I want to start…