Toxic Positivity vs Helpful Positivity
October 20, 2020
Ever tried forcing yourself to be positive when you feel the exact opposite? Or encouraged a friend to see the bright side of life when they’re feeling down? We’re all…
Ever tried forcing yourself to be positive when you feel the exact opposite? Or encouraged a friend to see the bright side of life when they’re feeling down? We’re all…
I’ve been journaling for my mental health and self awareness for around two years now. When I started I wasn’t actually sure what the benefits would be. I put pressure…
I made my first vision board in October 2019, and as of last month, I’ve achieved, or I’m on my way to achieving everything I set out to. Not a…
Last year I realised the importance of seeking out what makes me feel good, and being disciplined enough to avoid what doesn’t. I had to step up my awareness and…