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Pause, heal and reconnect with Yoga classes, meditations & wellbeing workshops

My mission is to help you reconnect with your most authentic self and create a calmer life. Whether it's through my online yoga classes or wellbeing workshops.

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you're so worthy of rest and self care, it's time to honour it

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Discover my Yoga classes, digital yoga retreat and wellbeing workshops and more.

Hey, I'm Jodie

Your Yoga teacher and wellbeing mentor. I started focusing on my own wellbeing 4 years ago after finding myself in a place where I really needed to take action and make some changes. Since then my own daily practice of Yoga and tools I use to support my wellbeing continues to help me learn more about myself and how to navigate the world.

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