Reflect & Renew Guided Workshop


Ready to release the year and realign for 2023?

Join me on the 14th of December from 7pm till 8pm for an evening of meditation, mindset work and journaling to help us reflect, release and renew for 2023.

Venue:   Zoom
Date:      Wednesday 14th of December
Time:      7pm – 8pm
Cost:       £15 per session

24 in stock



Entering the new year can be both an exciting, but anxious time. The mix of the build up and new year fear can make it feel overwhelming, along with the knowing that January blues are around the corner, but, it doesn’t have to be that way.

Reflect and renew is a guided workshop designed to allow you to release the year that’s been in a compassionate way, and move into thinking about how you want your 2023 to look and feel. The workshop will give you the tools to identify what intentions feel most aligned to you, and the small steps you can take to get there.

This workshop is for you if…

  • You usually go into the new year feeling anxious and overwhelmed
  • You set new years goals but don’t usually stick to them
  • You want to feel prepared and ready for 2023

Can’t make it to the live workshop? When you book a ticket you’ll receive access to the replay which will be available until 01/01/2023 at 23:59 PM (GMT) so you can catch up at a later date or re-watch the session as many times as you want.


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