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Mindset

A Guide To Positive Affirmations & How To Use Them

December 14, 2020

A Guide To Self-Awareness & Becoming More Self-Aware

October 20, 2020

Toxic Positivity vs Helpful Positivity

August 31, 2020

How To Make A Vision Board & Use It To Achieve Your Goals

August 26, 2020

The Best Positive Podcasts, Books & People to Follow Online

August 18, 2020

Some Thoughts on Change and Worrying Less

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FACEBOOK INSTAGRAM TWITTER PINTEREST BLOGLOVIN YOUTUBE

Some little joys of summer 🌞 sunset walks, slow

Some little joys of summer 🌞 sunset walks, slow mornings, staycations, self care, pretending to be abroad, bbq’s on the beach, swimming after work, outdoor yoga, ice lollies on a hot day, finally catching up on lost time with family and friends ✨ what would you add to the list?

Monday reminder, take more moments to pause 💭✨ our minds are wandering around most of the time, or we’re trying to be productive. Try to just be, reflect on how you’re feeling and what you’re doing in the moment. It’s amazing how just checking in and slowing down can make a difference!

Swipe for the best sound… Started my day in the

Swipe for the best sound… Started my day in the best way, instantly feel calmer by the sea 🌊

From conversations I’ve had online and offline,

From conversations I’ve had online and offline, it seems a fair few of us are feeling a whole range of emotions this week! Here’s 5 things you might need to hear if you’re feeling a little less overwhelmed right now 🤍✨

Ready for another glorious day 🌞 we spent yeste

Ready for another glorious day 🌞 we spent yesterday at Derwent Dam and it was pure bliss! Swipe for allllll the views 🌳💦✨

Tranquility🌞The perfect little pit stop before

Tranquility🌞The perfect little pit stop before we head back to Manchester… How are you spending the sunny weekend?

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