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Home
About
Categories
- Beauty
- life
- Style
- Travel
- career
- Interiors
Contact

© 2021 JodieMelissa

Home
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Categories
- beauty
- life
- style
- travel
- career
- interiors

Contact
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wellbeing

My Mental Health.

My Favourite Self Help Books.

Your sign 💓 whatever you’re working towards,

Your sign 💓 whatever you’re working towards, keep going! (thanks to @wearefeelgoodclub and @mcrfinest for spreading joy around the city!)

10 books that have changed my perspective and mind

10 books that have changed my perspective and mindset 💭✨ Most of these aren't the typical 'self-help' books (if they're included in this list, they're a good'un), but memoirs or true stories of change which I definitely find the most inspiring and get the most out of...

• The Power Of Now by Eckhart Tolle
• Reasons To Stay Alive by Matt Haig
• Notes On A Nervous Planet by Matt Haig
• This Too Shall Pass by Julia Samuel
• How Do We Know We're Doing It Right? by Pandora Sykes
• Educated by Tara Westover
• How To Fail by Elizabeth Day
• Playing Big by Tara Mohr
• The Comparison Cure by Lucy Sheridan
• Becoming by Michelle Obama

What are the most influential books you've read?🌟

Snow day ❄️ a bloomin’ lovely surprise to th

Snow day ❄️ a bloomin’ lovely surprise to the usual weekend walk! Here’s a few ideas if you need some weekend activity inspo:

• Create an at home spa, light candles, find a relaxing playlist and do all the skincare
• Start a Harry Potter marathon/ re-watch your favourite series
• Explore a completely new part of your local area
• Finally get round to printing your favourite photos and make a scrapbook (there's an app called 'freeprints' where you can print up to 50 photos for free per month)
• Put on your favourite playlist and spring clean/ dance around your kitchen
• Recreate your favourite restaurant meal and have a fancy dinner at home
• FaceTime a friend you haven't spoken to in a while
• Breathe, you're doing amazing🤍

What are you up to this weekend?

I listen to atleast one podcast a day so thought I

I listen to atleast one podcast a day so thought I’d do a round up of some favourites... Everything from comedy, wellness, and honest conversations! 🌙

WELLNESS/ MENTAL HEALTH⚡️
• I Am I Have - Happiful
• Feel Better Live More - Dr Rangan Chatterjee
• Practical Positivity - Sophie Cliff
• The Moments That Made Me - Roxie Nafousi
• Give Me Strength - Alice Liveing
• Delicious Ways To Feel Better - Ella Mills
•Unlocking Us - Brene Brown
•Open Mind - Frankie Bridge
•Happy Place - Fearne Cotton

COMEDY/ CONVERSATIONS ⚡️
• Honestly Podcast - Clemmie Telford
•The Girls Bathroom - Sophia & Cinzia
• The Estee Lalonde Show - Estee Lalonde
•Sh**ged Married Annoyed - Rosie & Chris Ramsey
• How To Fail - Elizabeth Day
• At Home With - Anna Newton & Lily Pebbles
• Thanks A Million - Angela Scanlon
• Oprah SuperSoul Conversations

What's your favourite podcast at the minute?

5 things that might perk you up/ bring you some ho

5 things that might perk you up/ bring you some hope today... Spring is in sight! 🌳🌈✨

ad Cosy evening set up 🕯made even better with

ad Cosy evening set up 🕯made even better with the new limited edition chocolate cherry brownie flavour hot chocolate from @whittarduk. Not only does it make a cracking hot chocolate, but I've been mixing a teaspoon in my porridge and it’s delish... Next on the list is chocolate cherry brownies 🍒Are you making the most of hot chocolate season? #ChocCherryBrownie #HotChocolateButNotAsYouKnowIt #Whittard

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