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FACEBOOK INSTAGRAM TWITTER PINTEREST BLOGLOVIN YOUTUBE

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Tips for Working from Home Effectively.

My Next Chapter.

Why Blogging Isn’t My Full Time Job.

FACEBOOK INSTAGRAM TWITTER PINTEREST BLOGLOVIN YOUTUBE

We're not programmed to only be happy and positive

We're not programmed to only be happy and positive. It’s ok to feel what you feel, it just means you’re human💭

Had a busy ol' week and spent quite a bit of it pl

Had a busy ol' week and spent quite a bit of it planning where I want to take my content next (all thanks to @lucysheridan The Good Gram challenge!).

Feeling v grateful that I decided to pivot and share more about mindset and wellbeing a few months back. There's nothing I love more on here than seeing one of you save the journal prompts that have really helped me through rough times, or drop me a message to let me know you needed the feel good reminders I've shared❤️

So, with all that, here's to going with your gut instincts and taking risks! It’s never quite as scary as you imagine when you finally take the leap 🙏🏼

One of my favourite photos from when I climbed Sno

One of my favourite photos from when I climbed Snowdon a few months back 🏔 I remember reaching the top and feeling pure joy, and realising how far I’d come compared to the year before...

Yesterday was #WorldMentalHealthDay... There’s always so much that I want to say on mental health, more than just once a year. One thing I know is that it’s always possible to change your life. Don't struggle or suffer in silence ❤️

I wanted to share some podcasts and instagram accounts that I've found valuable for learning more about mental health over the years, swipe right for a list of my favourites!

Monday morning reminders for anyone who needs to h

Monday morning reminders for anyone who needs to hear them 💭

PSA, I’ve finally found full length, high waiste

PSA, I’ve finally found full length, high waisted trousers that *actually* fit 👏🏼They’re from @sezane, and if you're in the UK there's still time to use the code 'MANCHESTER' (before the 11th of October) to get free delivery and a surprise gift in your order! Plus 10% off what you order will go to Royal Manchester Children's Hospital charity! Ad *pr sample

Interested in journaling but really don’t know w

Interested in journaling but really don’t know where to start? ✨ Swipe for three simple prompts and ask yourself these questions at the end of each day...

1) What's made me feel good today?
2) What hasn't made me feel so good?
3) What can I try to improve tomorrow?

This is where my journaling started.

After a week I realised just how much of my day was spent doing things that didn't actually make me feel my best.

By setting an intention for the next day, I was able to slowly form new habits, feel less overwhelmed and know myself a little better!

Try using these every night for a week or two and see what crops up! ❤️

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